This is your fairly standard blog - primarily for my pictures, travel, interior design, fashion, etc, but with some random musings thrown in. Enjoy!
Wednesday, November 11, 2009
Chew on This
I love to chew gum. But who would have thought it would help me lose weight? According to the Washington Post, chewing gum has a small impact, by reducing calorie intake (by about 50 calories a day), increased calorie burning and distraction from potentially fattening foods. So yeah, it's not much, but it's nice to have my habit validated.